體脂34.1
|
56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
861 kcal
|
Fat: 33.30g | Prot: 44.35g | Carbs: 65.90g.
Breakfast: Miopane 柚香焙茶司康, 義美 黑芝麻豆漿(無糖), 光泉 黑芝麻鮮豆漿, 蒸蛋. Lunch: 紅燒豆腐, 雞翼, 7-11 鹽酥雞. Dinner: 美國黑比諾葡萄酒. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|