amandaccp22's Journal, 28 Jan 21

清爽無油料理。

View Diet Calendar, 28 January 2021:
955 kcal Fat: 26.02g | Prot: 67.60g | Carbs: 123.97g.   Breakfast: 咖啡. Lunch: 蝦仁, 菠菜, 雞蛋, 家樂福 涓絲豆腐麵, 苦瓜, 排骨湯. Dinner: 蔥, 紅蘿蔔, 全聯 小黃瓜, 芋頭, 大成 雞腿排. Snacks/Other: 小番茄(葡萄形狀), 芭樂, 香蕉. more...

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