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breakfast menus monday - today..
View Diet Calendar, 28 January 2021:
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880 kcal
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Fat: 14.02g | Prot: 42.24g | Carbs: 152.18g.
Breakfast: Putih Telur, Sari Roti Roti Tawar Gandum (1). Lunch: Kerupuk Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus, Wortel, Brokoli, Tumis Buncis. Dinner: Buah Pir, Ubi Jalar (Manis). Snacks/Other: Buah Naga, Stroberi, Apel (tanpa Kulit), Kalbe Hydro Coco, Siantar Top Go! Potato. more...
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aku ingin kurusss's Weight History
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