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View Diet Calendar, 28 January 2021:
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855 kcal
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Fat: 32.66g | Prot: 58.63g | Carbs: 82.87g.
Breakfast: Energen Sereal Coklat, Pisang. Lunch: Minyak Wijen, Shirataki Nasi, Udang Kukus atau Rebus, Shirataki Nasi, Dada Ayam Rebus (Kulit tidak Dimakan), Bayam Dimasak (dari Segar). Dinner: Putih Telur Matang, Telur Rebus, Tora Bika Creamy Latte. Snacks/Other: Bakwan. more...
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Ayreentoh's Weight History
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