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324 cal ( petit dej) 2 tranches pain de campagne beurré. Salade de fruits ( clementines, bananes, pommes). eau citron / gingembre. Cafe.
View Diet Calendar, 28 January 2021:
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1696 kcal
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Fat: 109.13g | Prot: 47.89g | Carbs: 147.55g.
Breakfast: Citron, Eau, Gingembre, Café Décaféiné, Beurre, Pain, Banane, Pommes Granny-Smith , Clémentines. Lunch: Saucisson Sec, Avocat, Pain. Dinner: Clémentines, Fromage de Chèvre, Beurre, Lidl Biscottes , Saucisson Sec, Avocat, Président Emmental Râpé Fondant, Bouillon de Poulet. more...
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3012 kcal
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Exercise:
Watching TV/Computer - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...
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