Weigh In record (no journal entry) for 28 January 2021
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53.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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665 kcal
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Fat: 19.87g | Prot: 23.14g | Carbs: 117.81g.
Breakfast: Банан, Овсяные Хлопья. Lunch: Cuina Veritas Макароны с Овощами Веганские, Цветная Капуста. more...
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Losing 1.4 kg a Week
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NikaGrinn's Weight History
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