evifu's Journal, 28 Jan 21

sebentar lebih baik daripada tidak

View Diet Calendar, 28 January 2021:
729 kcal Fat: 30.76g | Prot: 24.66g | Carbs: 84.68g.   Lunch: ABC Saus Sambal , Kemangi, Telur, Nasi Putih. Snacks/Other: Nabati Quaci Original Flavour, Donat Dilapisi Gula, Risoles. more...
1625 kcal Exercise: Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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