Weigh In record (no journal entry) for 28 January 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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745 kcal
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Fat: 21.63g | Prot: 39.20g | Carbs: 95.27g.
Breakfast: Crepioca. Lunch: Feijão Carioca, Arroz Branco, Almôndegas de Carne de Vaca. more...
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Losing 0.5 kg a Week
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rafaelgoncalves's Weight History
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