Weigh In record (no journal entry) for 02 February 2014
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63.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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2470 kcal
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Fat: 121.71g | Prot: 92.93g | Carbs: 145.23g.
Breakfast: Vollmilch 3,5% Fett, Mannerschnitten, Panna Cotta, Spiegelei. Lunch: Alpine Milk Chocolate, Panna Cotta, Coca-Cola Light (Lata), Baked Potato with Butter, Chicken Breast. Dinner: Sekt, Virsli, Schlagsahne (Geschlagen). Snacks/Other: Panna Cotta. more...
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1835 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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