Weigh In record (no journal entry) for 28 January 2021
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70.2 kg
Lost so far: 10.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1477 kcal
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Fat: 69.10g | Prot: 65.31g | Carbs: 145.10g.
Breakfast: Белый Хлеб, Макфа Макароны Отварные, Джаганнат Сосиска . Lunch: Белый Хлеб, Макфа Макароны Отварные, Курица в Сметане. Dinner: Сладкая Булочка, Макароны Отварные, Белый Хлеб, Курица в Сметане. Snacks/Other: Акконд Десерт Делямусс. more...
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Losing 0.7 kg a Week
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Дарья Ши.'s Weight History
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