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sandara2
Journal
02 Feb 14
sandara2's Journal, 02 Feb 14
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Weigh In record (no journal entry) for 02 February 2014
79.8 kg
Lost so far:
0 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2014:
1420 kcal
Fat: 65.42g | Prot: 43.85g | Carbs: 162.26g.
Lunch:
Nimm2 Fruchtbonbon, Knorr Soße Zum Braten, Kartoffelknödel.
Dinner:
Dr. Oetker Ristorante Pizza Salame.
Snacks/Other:
Zucker, Käsekuchen.
more...
1950 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 6.3 kg a Week
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sandara2's Weight History
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