Weigh In record (no journal entry) for 29 January 2021
|
100.3 kg
Lost so far: 5.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
691 kcal
|
Fat: 48.67g | Prot: 23.96g | Carbs: 38.77g.
Breakfast: Победа Шоколад 57% без Сахара, Зеленый Чай, Hochland Творожный Сыр Сливочный, Хлеб Черный, Яичница. Lunch: АС Морская Капуста с Грибами. Snacks/Other: Яблоко Желтое. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena_17_06's Weight History
|