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lol, I just want to say that the experiment didn't go so well. Not only was there a gain, but the sugar I consumed also didn't do me justice. So, today, I'll try a Wasa cracker later in the afternoon, instead of doing my complex carb in the morning. It seems that I have more cravings that way.
Must go on with my day. I'm healing.. I cut the corner of my finger off last night while making noodles for Owen.. So, it's not fun, dealing with the radiating pain. (yay for no insurance..). I'm glad I know first aid. :)
Hope your days go well! God Bless!
View Diet Calendar, 29 January 2009:
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1302 kcal
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Fat: 57.84g | Prot: 123.31g | Carbs: 75.36g.
Breakfast: tomato, reduced fat mexican blend cheese, jennie-o breakfast sausage, egg whites. Lunch: Blackbean Brownies, South Beach Diet Shepherd's Pie. Dinner: wendy's chicken nuggets, broccoli and cheese sauce, tilapia. Snacks/Other: cereal straw, Goldfish Baked Snack Crackers Cheddar, onion, light cream cheese, hearty slices turkey, white fish tuna, light hellmans mayo, wasa crispbread, cinnamon almonds, light string cheese. more...
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3602 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 45 minutes, Housework - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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