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met ngemil pagi 😊
View Diet Calendar, 29 January 2021:
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1632 kcal
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Fat: 54.66g | Prot: 48.28g | Carbs: 254.52g.
Breakfast: Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Lemon, Jeruk, Buah Pir, Apel (tanpa Kulit), Kraft Cheddar Cheese, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, Diamond UHT Milk Low Fat High Calcium. Dinner: Serena Klik Crackers, Mayasi Kacang Jepang, Pepes Tahu, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Indomie Mi Goreng Ayam Geprek, Teh Manis, Buah Pir. more...
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akhairina06's Weight History
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