sp.sabine's Journal, 29 Jan 21

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Weigh In record (no journal entry) for 29 January 2021

66.8 kg Lost so far: 36.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:

1706 kcal

Fat: 41.77g | Prot: 115.51g | Carbs: 221.64g. Lunch: Sacherschnitten Cheesy. Dinner: Kaiserschmarrn 29.01., Gartengold Apfelmus. Snacks/Other: Bienenstich Bowl. more...

1984 kcal

Exercise: Hula Hoop - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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sp.sabine's Journal, 29 Jan 21

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sp.sabine's Weight History