Weigh In record (no journal entry) for 29 January 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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297 kcal
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Fat: 15.79g | Prot: 26.45g | Carbs: 10.52g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Овощами. Lunch: Куриная Печень. more...
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Losing 7.7 kg a Week
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olgakurgan's Weight History
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