Weigh In record (no journal entry) for 02 February 2014
|
99.1 kg
Lost so far: 6.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2014:
|
1295 kcal
|
Fat: 41.00g | Prot: 72.00g | Carbs: 131.00g.
Breakfast: Zico Pure Premium Chocolate Coconut Water, Beachbody Shakeology - Chocolate. Lunch: Subway Pickles, Subway Lettuce, Subway 6" Wheat Bread, Subway Veggie Patty. Dinner: Henry's Farmers Market Hashbrowns, Checkers Cheese Double Cheese Burger. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|