Weigh In record (no journal entry) for 29 January 2021
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61.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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847 kcal
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Fat: 34.14g | Prot: 46.21g | Carbs: 93.15g.
Breakfast: Nöm Topfen Mager, Butter , Marmalade, Multigrain Bread, Cappuccino. Lunch: Pear. Dinner: Ja Natürlich Bio Eieraufstrich , Multigrain Bread. more...
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steady weight
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e.pachner's Weight History
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