Weigh In record (no journal entry) for 29 January 2021
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83.9 kg
Lost so far: 4.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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837 kcal
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Fat: 10.83g | Prot: 68.28g | Carbs: 120.75g.
Breakfast: Edeka Milka Haselnusscreme, Kaffee mit Milch, Marmeladen und Eingemachtes, Butter, Mischbrot. Snacks/Other: Rosinen, Zucker, Äpfel, Milbona Quark Magerstufe. more...
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Losing 1.4 kg a Week
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Yvonne 46's Weight History
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