Weigh In record (no journal entry) for 29 January 2021
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54.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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695 kcal
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Fat: 31.90g | Prot: 41.62g | Carbs: 57.52g.
Breakfast: Jacobs Caramel Latte 3В1, Nescafe Caramel Latte, Jacobs Shock-O-Latte. Lunch: Халва. Dinner: Хлебцы Удальцы Пшеничные Овсяно-Ячменные, Premialle Брынза, Сыр, Десерт Желе Морган. more...
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Losing 1.4 kg a Week
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anya_morgan's Weight History
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