Weigh In record (no journal entry) for 29 January 2021
|
55.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1039 kcal
|
Fat: 21.86g | Prot: 41.66g | Carbs: 171.65g.
Breakfast: Чай с Сахаром. Lunch: Сметана , Простые Пельмени, Чай с Сахаром. Dinner: Банан, Чай с Сахаром. Snacks/Other: Шаурма с Курицей. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaKiroliova's Weight History
|