Weigh In record (no journal entry) for 29 January 2021
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128.9 kg
Lost so far: 9.8 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2021:
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563 kcal
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Fat: 47.35g | Prot: 30.32g | Carbs: 2.65g.
Lunch: Kotimaista Broilerin Paistileike, Salami, Puhdistamo Extra Neitsyt Oliiviöljy, Grillimaisteri Sweet Chili Mayonnaise. Snacks/Other: Keitetty Kananmuna. more...
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steady weight
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