Melissa7802's Journal, 02 Feb 14

Well, yesterday was a bust...I tried to stay within my calories, but I think from so many days of not eating, I was so incredibly hungry that I ate everything! And today, we are having a super bowl party and Tuesday is my son's birthday.. so I am trying to find a way to be strong and I am feeling a little weak! I been trying not to eat much all day just so I can have a little food and alcohol later on but honestly, I am soooo not in the mood to have anyone over my house... I have been feeling bummed lately and I just wish that my feelings would not go unnoticed. =

View Diet Calendar, 02 February 2014:
320 kcal Fat: 7.00g | Prot: 15.00g | Carbs: 53.00g.   Breakfast: Quaker Instant Oatmeal Weight Control - Banana Bread. Lunch: Tai Pei Chicken and Broccoli. more...


Comments 
Cheer up Sweety!!! if you mess up one day,just forgive yourself,and do better the next day..you can do this !!!  
02 Feb 14 by member: nina1959dowden

     
 

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