pingin banget nyentuh angka 4 susahnya minta ampun 😢 udah 2 bulan makan loss banget gak banyak naik sih cuma lingkar pinggang serasa melar aja. pingin konsisten lagi 😢
View Diet Calendar, 29 January 2021:
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1731 kcal
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Fat: 63.99g | Prot: 38.45g | Carbs: 260.89g.
Lunch: Rempeyek, Perkedel Jagung, Tempe Goreng, Tumis Kangkung, Tahu Kukus, Nasi Putih. Dinner: Cilok, Rempeyek, Nanas, Pisang, Perkedel Jagung, Tahu Goreng. Snacks/Other: Garuda Kacang Telur, Nabati Wafer Pink Lava. more...
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galuh ade's Weight History
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