ozskub's Journal, 29 Jan 21

Akşam yemeğim brokoli teriyaki sos kapya biber sarımsak soğan bol baharatlı karabuğday pilavı, yanında mercimekli erişte çorbası, salatalık çeyrek Avokado:) hepsi vegan.

View Diet Calendar, 29 January 2021:
1203 kcal Fat: 45.38g | Prot: 40.01g | Carbs: 173.08g.   Breakfast: Banana Pancakes. Dinner: Sweet Red Peppers (Sauteed) , Cucumber (with Peel) , Onion Flakes , Red Sweet Pepper, Garlic , Garlic Powder , Buckwheat Groats (Cooked, Roasted) , Cooked Hot Peppers (Fat Not Added in Cooking), Cooked Broccoli, Avocado, Lentil Soup. more...
1871 kcal Exercise: Apple Health - 24 hours. more...

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