Weigh In record (no journal entry) for 27 January 2021
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88 kg
Lost so far: 15.0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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803 kcal
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Fat: 34.29g | Prot: 62.73g | Carbs: 45.23g.
Breakfast: Coffee. Lunch: Soreen Banana Lunchbox Loaf. Dinner: Morrisons NuMe 30% Reduced Fat Mature Cheese, Quorn Chicken Style Pieces, Eat Water Slim Pasta Fettuccine. Snacks/Other: Dolmio Sun-Ripened Tomato & Chilli Pasta Sauce (No Added Sugar), Fibre One Birthday Cake Square, Babybel Mini Light Cheese. more...
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Losing 0.8 kg a Week
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sarinawoolley98's Weight History
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