Weigh In record (no journal entry) for 30 January 2021
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57.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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220 kcal
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Fat: 10.90g | Prot: 11.63g | Carbs: 18.19g.
Breakfast: Вареное Яйцо, MacCoffee Кофе 3 в 1 Original. more...
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Losing 32.9 kg a Week
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n_tishina's Weight History
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