Weigh In record (no journal entry) for 30 January 2021
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103.5 kg
Lost so far: 3.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1361 kcal
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Fat: 29.94g | Prot: 83.46g | Carbs: 192.66g.
Lunch: Churrasco, Milanesa de Cerdo, Tomates. Dinner: Sal, Arroz Blanco, Atún, Arvejas, Huevo Cocido, Lechuga, Tomates. Snacks/Other: Mate, Milkaut Dulce de Leche, Dos Hermanos Galletas de Arroz con Sal, Piña, Jugo de Naranja Recién Exprimido. more...
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Losing 2.3 kg a Week
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DianaEstefani's Weight History
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