Weigh In record (no journal entry) for 30 January 2021
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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979 kcal
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Fat: 51.87g | Prot: 55.75g | Carbs: 69.53g.
Breakfast: Kaşarlı Omlet, Wasa Original, Sütaş Light Beyaz Peynir. Dinner: Kıyma, Pişmiş veya Sote yapılmış Olgun Soğan (Pişirilirken Yağ Eklenmiş), Sade Krep. more...
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Losing 2.1 kg a Week
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Cavrioule's Weight History
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