Weigh In record (no journal entry) for 03 February 2014
|
85.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2014:
|
2558 kcal
|
Fat: 101.52g | Prot: 111.72g | Carbs: 323.35g.
Breakfast: Kobber Cookies Integrais Sabor Brownie, Mococa Leite Desnatado, Jasmine Granola Integral Light Soja e Linhaça com Frutas. Lunch: Sodiê Delícia de Leite II, Barilla Farfalle, Sadia Hambúrguer de Carne Bovina, Vivenda do Camarão Batata Sautée, Café do Ponto Quiche Lorraine. Dinner: Sobremesa de Gelatina, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Barilla Farfalle. Snacks/Other: Nabisco Club Social Chili Pepper, Mãe Terra Cookies Integrais Castanha Do Pará E Coco. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciano_leonel's Weight History
|