Weigh In record (no journal entry) for 30 January 2021
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54.1 kg
Lost so far: 42.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1264 kcal
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Fat: 47.34g | Prot: 39.75g | Carbs: 171.48g.
Lunch: Indonesian Coconut Pancong Cake, Indonesian Wet Spring Roll, Indonesian Sweet Rice Cake Balls, Bakmi GM Mie Ayam. Dinner: Indonesian Fish Cake. more...
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Losing 0.3 kg a Week
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daisylongga's Weight History
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