jhuai's Journal, 30 Jan 21

gilaaa...ky org ngidam.. asem bangeetttt

View Diet Calendar, 30 January 2021:
1125 kcal Fat: 34.98g | Prot: 95.30g | Carbs: 116.50g.   Breakfast: Telur Rebus, Putih Telur, Apel, Seledri, Mentimun (dengan Kulit), Nanas, Pisang. Lunch: Kecambah, Dada Ayam, Bayam, Tahu Kukus. Dinner: Nutrijell Agar-Agar, Nanas, Greenfields Original Yogurt. Snacks/Other: Mangga. more...
1351 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
ka klo mangga harum manis sma yg asem atau mangga muda yg putih kalironya sma beda?lebih tinggi mna? 
30 Jan 21 by member: azminafysz23
Hampir sama kalorinya, asal jangan ada tambahan pemanis buatan  
30 Jan 21 by member: wildan303

     
 

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