Weigh In record (no journal entry) for 30 January 2021
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83.8 kg
Lost so far: 4.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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677 kcal
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Fat: 20.25g | Prot: 24.09g | Carbs: 101.47g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Butter, Mischbrot. Lunch: Graupensuppe. more...
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Losing 0.7 kg a Week
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Yvonne 46's Weight History
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