ozskub's Journal, 30 Jan 21

Kahvaltım, mantarlı chili biberli kekik zerdecallı scrambled tofu (cırpılmış yumurta değil) , bir dilem delba rye ekmek, trakya otlu vegan krem (peynirimsi) . Domates havuç ve matcha çayı 😍

View Diet Calendar, 30 January 2021:
675 kcal Fat: 21.12g | Prot: 22.90g | Carbs: 107.30g.   Breakfast: Hot Chili Pepper, Cherry Tomatoes, Green Tea, Carrots, Trakya Çiftliği Vegan Otlu Krem, Regular Tofu (with Calcium Sulfate) , Delba Vegan Rye Bread, Mushrooms (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Cucumber (with Peel) , Pineapple, Medjool Dates , Pear. more...
2515 kcal Exercise: Chloe ting flat stomach challenge 2021 15. Gün - 1 hour, Apple Health - 23 hours. more...

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