Weigh In record (no journal entry) for 30 January 2021
|
49.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1817 kcal
|
Fat: 71.87g | Prot: 81.70g | Carbs: 221.64g.
Lunch: Bruckmann Remoulade, Bruckmann Delikatess Mayonnaise, Gekochtes Ei, Nobis Walnusskruste. Dinner: Knorr Fix für Gulasch , Zwiebeln, Champignons, Paprika, Porree, Möhren, REWE Bio Räucher Tofu, Pfanni Knödel , Pfanni Semmel Knödel , Pfanni Semmel Knödel mit Röstzwiebeln. Snacks/Other: Katjes Katjes-Kinder, Nimm2 Lachgummi Apfellinge, Bahlsen Feinster Spekulatius Butter. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|