Weigh In record (no journal entry) for 30 January 2021
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1708 kcal
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Fat: 93.00g | Prot: 54.79g | Carbs: 164.70g.
Breakfast: Пирожок с Картошкой, Пп Рафаэлло, Food Master Живой Йогурт. Lunch: Жареное Яйцо. Dinner: Чизкейк. Snacks/Other: Роллы Темпура. more...
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Losing 3.5 kg a Week
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dina.muslim.20's Weight History
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