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Camilla2020
Journal
30 Jan 21
Camilla2020's Journal, 30 Jan 21
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Weigh In record (no journal entry) for 30 January 2021
67 kg
Lost so far:
6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2021:
440 kcal
Fat: 17.38g | Prot: 11.37g | Carbs: 58.33g.
Lunch:
Yoki Farofa Pronta, Hellmann's Molho para Salada Rosé, Ovo de Codorna.
more...
1949 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Camilla2020's Weight History
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