sandyluka's Journal, 30 Jan 21


View Diet Calendar, 30 January 2021:
1266 kcal Fat: 40.75g | Prot: 75.28g | Carbs: 155.24g.   Breakfast: Cevada, Leite, Margarina, Pão Branco. Lunch: Batatas (sem Casca, com Sal, Cozido), Couve, Pescada Cozida. Dinner: Continente Empadão de Carne. Snacks/Other: Morangos, Bimbo Pão de Forma 12 Cereais e Sementes. more...

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