Weigh In record (no journal entry) for 30 January 2021
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97 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1113 kcal
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Fat: 46.02g | Prot: 68.35g | Carbs: 84.74g.
Breakfast: Pan Amasado, Queso. Lunch: Patatas Fritas, Bistec de Res. Snacks/Other: Tento Cuchufli Relleno con Manjar, Evercrisp Snack Mix, Kunstmann Torobayo. more...
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Losing 13.0 kg a Week
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CristianP23's Weight History
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