Weigh In record (no journal entry) for 31 January 2021
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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173 kcal
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Fat: 0.15g | Prot: 2.64g | Carbs: 40.15g.
Breakfast: Nasi Kuning, Sunpride Pisang Single. more...
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Losing 0.2 kg a Week
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Asti_sopi's Weight History
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