Weigh In record (no journal entry) for 31 January 2021
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58.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1096 kcal
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Fat: 40.28g | Prot: 61.38g | Carbs: 125.46g.
Breakfast: Овсяноблин, Сыр Сулугуни, Царь Хлопья 6 Злаков. Lunch: Борщ с Курицей. Dinner: Салат из Пекинской Капусты, Лазанья с Мясом. Snacks/Other: Чай. more...
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Gaining 2.8 kg a Week
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papinadochaya's Weight History
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