Weigh In record (no journal entry) for 31 January 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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863 kcal
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Fat: 7.39g | Prot: 39.37g | Carbs: 150.57g.
Lunch: Nabati Chocolate Wafer, White Rice (Medium-Grain, Cooked) , Cooked Egg White. Dinner: White Rice (Medium-Grain, Cooked) , Cooked Egg White. more...
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Losing 0.1 kg a Week
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aryapratama's Weight History
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