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zero kaloriiiiiiiii
View Diet Calendar, 31 January 2021:
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2923 kcal
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Fat: 89.95g | Prot: 131.08g | Carbs: 452.10g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Dendeng Daging Sapi, Nasi Putih. Lunch: BXN Xtreme Mass Gainer. Dinner: Ayam Goreng, Telur Dadar, Nasi Goreng, BXN Xtreme Mass Gainer, Sandwich Telur dan Keju. Snacks/Other: Sari Roti Roti Isi Coklat, Pisang Goreng. more...
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2105 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alex royan's Weight History
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