Weigh In record (no journal entry) for 31 January 2021
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95 kg
Lost so far: 11.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1134 kcal
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Fat: 42.75g | Prot: 45.92g | Carbs: 142.35g.
Lunch: Банановый Кекс, Куриная Грудка Отварная, Каркаде, Рис Отварной. Snacks/Other: Чай с Сахаром, Слайсы, Банановый Кекс, President Творог 0,1%, Папа Может Сардельки Мясные. more...
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Losing 0.5 kg a Week
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Мария2706's Weight History
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