Weigh In record (no journal entry) for 31 January 2021
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80.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1255 kcal
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Fat: 47.82g | Prot: 76.60g | Carbs: 132.98g.
Breakfast: Scan Rökt Skinka, Fröknäcke, Kaffe med Mjölk, Lindahls Kvarg. Lunch: Nudlar. Dinner: Räkor, Crème Bonjour Vitlöksost, Purjolök, Rödlök, Cocktailtomater, Rostat Vitt Bröd, Arla Lätt Crème Fraiche. Snacks/Other: Friggs Riskakor med Ostsmak, Apelsiner, Apelsiner. more...
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Losing 0.4 kg a Week
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Villsmossen's Weight History
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