Weigh In record (no journal entry) for 31 January 2021
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50.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1653 kcal
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Fat: 63.96g | Prot: 61.84g | Carbs: 213.41g.
Breakfast: Кулиничи Хлеб Тостовый Европейский, Сыр Российский. Lunch: Блины на Молоке, Блины на Молоке. Dinner: Egersund Сет Филадельфия. Snacks/Other: Яблоко, Холодный Кофе со Сливками, Чудо Глазированный Сырок, Апельсин. more...
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Losing 0.4 kg a Week
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tatkashik's Weight History
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