Weigh In record (no journal entry) for 31 January 2021
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1713 kcal
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Fat: 52.31g | Prot: 81.21g | Carbs: 224.59g.
Breakfast: Banana, Tre Mulini Farina 00, Albume d'uovo, McEnnedy Peanut Butter. Lunch: Baci di Dama, Garofalo Spaghetti Integrali, Olio Extra Vergine di Oliva, Selex Cozze Cilene Surgelate. Dinner: Findus Minestrone Tradizione. Snacks/Other: Milbona Bevanda di Riso, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole, Sondey Gallette di Riso con Cioccolato Fondente (16.7g), Mele Golden Delicious. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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