Weigh In record (no journal entry) for 31 January 2021
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84.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1024 kcal
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Fat: 17.85g | Prot: 58.58g | Carbs: 160.34g.
Breakfast: Thé sans Sucre. Lunch: Envia Fromage Blanc Light, Andros Compote Pomme Pêche , Knorr Sauce Bechamel, Monique Ranou Jambon Blanc, Chou-Fleur. Dinner: Marque Repère Petits Pois Carottes, Pain de Seigle, Carrefour Fromage Blanc 0%, Andros Compote Pomme Pêche , Chou-Fleur, Heudebert Crackers Nature. Snacks/Other: Nescafé Cappuccino, Marque Repère Speculoos. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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