Weigh In record (no journal entry) for 31 January 2021
|
66.3 kg
Lost so far: 20.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
1040 kcal
|
Fat: 36.82g | Prot: 73.63g | Carbs: 104.72g.
Breakfast: Milbona Skyr Vanille, Aldi Haferflocken, Alnatura Mandelmus, Pink Lady Äpfel. Lunch: Cocktailtomaten, Exquisa 0,2% Fitline Frischkäse , Milbona Käseaufschnitt Light (36g), Kürbiskernbrötchen. Snacks/Other: Kinder Country, Milbona High Protein Pudding Schoko . more...
|
Gaining 0.4 kg a Week
|
|
Sarah2606's Weight History
|