Weigh In record (no journal entry) for 31 January 2021
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92.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1547 kcal
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Fat: 73.35g | Prot: 67.16g | Carbs: 150.94g.
Breakfast: Marilan Bolacha de Maizena, Café com Açúcar. Second Breakfast: Torcida Salgadinho de Trigo Sabor Churrasco . Lunch: Beterraba Cozida, Quero Feijão Carioca , Farofa, Bisteca de Porco Grelhada. more...
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Losing 0.1 kg a Week
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aline1632's Weight History
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